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Join date: May 20, 2021
Posts (4)
Jun 15, 2021 ∙ 3 min
Fight/Flight or Rest and Digest
How Dealing With Everyday Stressors Affect Our Bodies and the Solution Stress sucks. Everyone knows this. Stress is a natural, yet...
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Jun 8, 2021 ∙ 4 min
Top Massage Myths: Debunked
Everyone loves good pampering. Massages are great for this. It turns out there are tons of benefits of bodywork that are more than just relaxing and unwinding. The scientific benefits behind massage have been studied for centuries. In India, in 3000 BCE (or earlier), massage was considered a sacred form of healing. Since then, the practice of massage has been passed down for generations to speed the healing of injuries, relieve pain, and prevent illnesses. Although there are many obvious and...
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Jun 1, 2021 ∙ 3 min
Keeping You Moving! Why it’s Important to be Functional and the Consequences of Limited Mobility.
Newton's first law of motion states that "An object at rest stays at rest and an object in motion stays in motion with the same speed and...
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Robert Keith Taylor
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