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Robert Keith Taylor
Jun 15, 20213 min read
Fight/Flight or Rest and Digest
How Dealing With Everyday Stressors Affect Our Bodies and the Solution Stress sucks. Everyone knows this. Stress is a natural, yet...
120
Robert Keith Taylor
Jun 8, 20213 min read
Top Massage Myths: Debunked
Everyone loves good pampering. Massages are great for this. It turns out there are tons of benefits of bodywork that are more than just...
270
Robert Keith Taylor
Jun 1, 20213 min read
Keeping You Moving! Why it’s Important to be Functional and the Consequences of Limited Mobility.
Newton's first law of motion states that "An object at rest stays at rest and an object in motion stays in motion with the same speed and...
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