top of page
Search


Fight/Flight or Rest and Digest
How Dealing With Everyday Stressors Affect Our Bodies and the Solution Stress sucks. Everyone knows this. Stress is a natural, yet...
Robert Keith Taylor
Jun 15, 20213 min read
Â
Â
Â


Top Massage Myths: Debunked
Everyone loves good pampering. Massages are great for this. It turns out there are tons of benefits of bodywork that are more than just relaxing and unwinding. The scientific benefits behind massage have been studied for centuries. In India, in 3000 BCE (or earlier), massage was considered a sacred form of healing. Since then, the practice of massage has been passed down for generations to speed the healing of injuries, relieve pain, and prevent illnesses. Although there are
Robert Keith Taylor
Jun 8, 20214 min read
Â
Â
Â


Keeping You Moving! Why it’s Important to be Functional and the Consequences of Limited Mobility.
Newton's first law of motion states that "An object at rest stays at rest and an object in motion stays in motion with the same speed and...
Robert Keith Taylor
Jun 1, 20213 min read
Â
Â
Â
bottom of page


