Robert Keith TaylorJun 15, 20213 minFight/Flight or Rest and DigestHow Dealing With Everyday Stressors Affect Our Bodies and the Solution Stress sucks. Everyone knows this. Stress is a natural, yet...
Robert Keith TaylorMay 25, 20213 minThe Importance of Hydrating After a Therapeutic Massage SessionIf you’re a wellness connoisseur, you probably understand the importance of staying hydrated. This is considered extra important after...