Robert Keith TaylorJun 8, 20213 min readTop Massage Myths: DebunkedEveryone loves good pampering. Massages are great for this. It turns out there are tons of benefits of bodywork that are more than just...
Robert Keith TaylorJun 1, 20213 min readKeeping You Moving! Why it’s Important to be Functional and the Consequences of Limited Mobility.Newton's first law of motion states that "An object at rest stays at rest and an object in motion stays in motion with the same speed and...
Robert Keith TaylorMay 25, 20213 min readThe Importance of Hydrating After a Therapeutic Massage SessionIf you’re a wellness connoisseur, you probably understand the importance of staying hydrated. This is considered extra important after...